Personal Growth
How do you navigate through harm and pain while sustaining grace and serenity within? Being emotionally resilient allows you to bounce back from anger and difficult experiences quickly, and return to a space of harmony within.
Injustice is everywhere, and it's easy to respond with anger. But anger begets anger, and this doesn't solve the problems. Learn how to choose love and spread a message of compassion instead.
Meditation has a profound effect on your thoughts, reactions, and emotional resilience. As activists & vegans we are often faced with horrendous information. Meditation is a powerful tool to strengthen your resolve.
It took me many years to learn that being good has nothing to do with having good things happen to you. That’s not to say that you shouldn’t be good. The planet needs as many good souls as possible. But if you think you’ll somehow magically be rewarded for your goodness, then you’re mistaken.
If you believe in Dharma, then you understand that this IS the reason you are here. It’s the purpose you were assigned before your birth as a human.